Phakathi kweenkqubo ezibumba umzimba (kwaye zonke izilwanyana) kukho enye eyaziwa ngokuba sisixhobo se-locomotor, esikwaziyo ukugqibezela amandla okuhamba okukhoyo ebantwini, okusebenza njengokukhuseleka kwabo bonke abanye abantu amalungu omzimba, linoxanduva lwemisebenzi ebalulekileyo.
Ukuhamba kwenzeka ngeendlela ezininzi, ukubakhonangokuzithandela okanye ngokuzithandela, kodwa ayinakuphepheka ekusindeni kwendalo ukuze ibe nakho ukuyisebenzisa kwaye, ngaphezulu kwako konke, ukuyilawula kwaye ikwazi ukusetyenziswa kwentshukumo.
Inkqubo ye- Izixhobo ze-locomotor Yenziwe ziinkqubo ezahlukeneyo, kubandakanya inkqubo yeemvakalelo, ebonelela ngokuveliswa kunye nokuguqulwa kwemiyalelo yokuhamba. Ngokusisiseko, sisixhobo esenziwe ngezinto ezintathu:
- Amathambo: Izicubu eziqinileyo, ezinemilo eyahlukeneyo kodwa enesakhiwo sangaphakathi esintsonkothileyo esikhokelela inkqubo yamathambo omzimbapo. Isakhelo somzimba womntu sinikwa ngamathambo, ekufuneka enesakhono esiphezulu kakhulu sokuzihlaziya nokuzinzisa kwimeko yeengxaki.
- AmalunguInqaku lonxibelelwano phakathi kwamathambo amabini emzimbeni, elenziwe ngumanyano olwenziwe sisihlunu esinokwenziwa ngezinto ezahlukeneyo. Banikezela ukuqina kunye neplastikhi emzimbeni, ukongeza ekubeni ziindawo zokukhula.
- Imisipha: Amalungu athintekayo omzimba womntu, enziwe yimisipha yezihlunu ezinokuthi zenze isivumelwano okanye sandise, ngokweempembelelo ezivela kwinkqubo yemithambo-luvo. Ngayo intshukumo ziveliswa, ukuma kugcinwa kunye nozinzo ngokudibeneyo kuyaphunyezwa.
Njengoko bekutshiwo, i inkqubo yemithambo-luvo Inendima ephambili ekuhambeni kwabantu. Inkqubo ye- iiseli zemithambo-luvo Zezona ndlela ziphambili apho ulwazi ludluliselwa ngohlobo lombane kumalungu ohlukeneyo omzimba, enza intshukumo kwangoko: abantu abalwazi olu dluliso lolwazi, kuba kucingelwa ukuba ezi ziganeko zibini zenzeka ngexesha elinye. Nangona kunjalo, okwangoku umahluko osisiseko unokwenziwa phakathi kokuhamba.
Bona kwakho: Amacandelo angama-21 oMzimba woLuntu (kunye nemisebenzi yayo)
Zithini iintshukumo zokuzithandela? Kuyenzeka ukuba iinxalenye ezahlukeneyo zobuchopho zongamele uku-odola okwahlukileyo iintshukumo zokuzithandela ezinokwenziwa ngumzimbaUkulungelelanisa ithagethi kunye nokuhamba, i-motor cortex kuqala ifumana iintlobo ezahlukeneyo zolwazi kwii-lobes ezahlukeneyo zobuchopho.
Le mizekelo ilandelayo yenza uluhlu lwemizekelo kunye neemeko zokuhamba ngokuzithandela komzimba womntu, eziququzelelwa yingqondo.
- Ukuhambisa iingalo
- Yeka
- Hambisa imilenze yakho
- Hambo lala
- Ukubaleka
- Yitya
- Thetha
- Ubulise umntu
- Ukuqubha
- Cofa iqhosha
- Bend
- Hlala phantsi
- Ukuhamba
- Ukukhwela ibhayisekile
- Yonke into enxulumene nokuziqhelisa umdlalo
Ingakukhonza: Imizekelo yeeRhyms Rhythms
Zintoni iintshukumo ezinganyanzelekanga? Inkqubo ye- iintshukumo ezingazibandakanyi zezo zenziwa ngaphandle kokungenelela kwengqondo, kungoko ngaphandle kwemvume ecacileyo nengacacanga yezilwanyana ezizenzayo, nangona zenzelwe umzimba womntu ngokubanzi.
Inxalenye yenkqubo yemithambo-luvo, eyahlukileyo kwinucleus eyinkqubo ye-nervous system, ibizwa ngokuba inkqubo ye-nervous autonomic kwaye ijongene nolu didi lwezabelo. Kungenxa yabo ukuba umzimba uzilawule ngokwawo, kwaye uhlale ulungelelanise ngaphaya kweempembelelo zangaphandle.
Inkqubo ye-nervous autonomic yahlulwe phakathi inkqubo yovelwano (egcwalisa umsebenzi wokulamla impendulo yoxinzelelo lwehomoni, ukuvelisa zonke iintshukumo ezingazibandakanyiyo ezinxulunyaniswa ne iihomoni) kwaye i Inkqubo yeparasympathetic (linoxanduva lokulawula amalungu angaphakathi).
Kwelinye icala, kukho olunye udidi lweentshukumo ezingazibandakanyiyo ezenziwe yi Izenzo zengqondo, ezahlukileyo kuba ziphuma kumqolo womqolo: ziintshukumo ezingazibandakanyiyo kodwa zenziwa kwangoko kukhuthazo lwangaphandle.
Olu luhlu lulandelayo lubonisa imizekelo yeentshukumo zokuzibandakanya:
- Rhoxisa isandla sakho xa sitshile.
- Zila.
- Ukudanyaza.
- Ukuqhawulwa kwebronchi kwimiphunga.
- Ukwanda kwabafundi.
- Thatha umoya omninzi ngaphambi kokungena emanzini.
- Hambisa umlenze xa ubetha i-patellar ligament.
- Yandisa okanye unciphise ukubetha kwentliziyo (isantya sokubetha kwentliziyo).
- Ukujongwa kwebronchi.
- Vala amehlo xa uthimla.
- Ukuchithwa.
- Ukhuthazo lwe amadlala ndibile.
- Ukwanda kwemveliso yamathe ngexesha lokulala.
- Ukuhla kwenqanaba lentliziyo ngexesha lokulala.
- Isifo sikaParkinson, njengesiqhelo, sisebenzisa iintshukumo ezingazibandakanyiyo.
