Inkuthazo ye-Intrinsic kunye ne-Extrinsic

Umxholo

• Ithiyori yokuzikhethela
• Iimpawu zomntu onomdla ongaphakathi
• Iimpawu zomntu onomdla ongaphandle
• Imizekelo yomntu okhuthazayo ngaphakathi
• Imizekelo yomntu okhuthazayo ongaphandle

Inkqubo ye- inkuthazo Yimpembelelo eshukumisela abantu ukuba baphuhlise imisebenzi okanye imisebenzi eyahlukeneyo. Inkuthazo yangaphakathi kunye nenkuthazo engaphandle ziindidi ezimbini zokuhambelana kunye neendlela ezahlukeneyo zokukhuthaza.

• Inkuthazo yangaphakathi. Iqala ngaphakathi komntu, ngokuzithandela kwaye ayifuni inkuthazo yangaphandle. Olu hlobo lwenkuthazo lufuna ukuziqonda nokuzikhulisa. Ukuphunyezwa nje komsebenzi ngumvuzo. Njengokuba: umdlalo, uncedo loluntu.
• Inkuthazo engaphandle. Ivela ngaphandle, kwaye ivela xa umvuzo, ibhaso okanye imvume inikezelwa ngokwenza umsebenzi okanye umsebenzi. Njengokuba: sebenzela umvuzo, funda isidanga.

• Inokukunceda: Iinjongo zakho okanye iinjongo zakho

Inkuthazo ibonakala kuyo yonke imimandla apho umntu ephuhlisa khona umsebenzi okanye umsebenzi. Banokuba semsebenzini, esikolweni, ukunciphisa umzimba, ukudlala intenetya. Ngumthombo wamandla ekuvumela ukuba uzingise emsebenzini othile, ufezekise iinjongo ezicetywayo, wenze imikhwa, uzame izinto ezintsha.

Zombini ezi ntlobo zokukhuthaza zinokuboniswa ngendlela elungileyo okanye engalunganga; injongo kukuziqonda zizonke kwaye uzame ukuzanelisa.

Ithiyori yokuzikhethela

Iindidi zenkuthazo zichazwe yithiyori yokuzikhethela ephuhliswe ngoochwephesha bezengqondo u-Edward L. Deci noRichard Ryan.

Injongo yakhe yayikukuqonda ukuba loluphi uhlobo lokukhuthaza olukhokele abantu kwiindawo ezahlukeneyo: ezemfundo, umsebenzi, ulonwabo, ezemidlalo.

Bafumanise ukuba imeko yezentlalo kunye nokusingqongileyo iyanceda okanye ithintele inkuthazo yangaphakathi, kwaye umntu uneemfuno ezintathu ezisisiseko zengqondo, ezisisiseko sokukhuthaza:

• Ubuchule. Imisebenzi yobugcisa, phuhlisa izakhono ezahlukeneyo.
• Ulwalamano. Nxibelelana noontanga bethu kunye nokusingqongileyo.
• Ukuzimela. Ukuze sibe zizinto ezinokubangela ubomi bethu.

Ithiyori yokuzikhethela yanikezela indlela kwimixholo emincinci ephuhlise imiba ethile evele kuphononongo lwenkuthazo.

Iimpawu zomntu onomdla ongaphakathi

• Yonwabela inkqubo ngaphezulu kwesiphumo.
• Ayinyamalali emva kokufikelela kwinjongo kwaye inokubaluleka kokusebenzisana ngakumbi kunye nokungabi nokhuphiswano.
• Yamkela ukusilela njengenxalenye yenkqubo yokufika apho.

Iimpawu zomntu onomdla ongaphandle

• Sukela ukufezekiswa kwenjongo yokufumana ukwamkelwa komnye umntu.
• Ingaba yibhulorho yokukhuthaza ngaphakathi.
• Imivuzo yangaphandle inokubangela umdla ekuthatheni inxaxheba kwinto apho umntu ebengenamdla wokuqala.

Imizekelo yomntu okhuthazayo ngaphakathi

1. Ziqhelanise nokuzonwabisa.
2. Funda ngaphandle kokujonga inqanaba lalo msebenzi.
3. Nceda umntu awele isitrato.
4. Yiya kwigumbi lokutyela ukuze ukhonze isidlo sangokuhlwa okanye isidlo sasemini.
5. Nika iimpahla zabantu abangenamakhaya.
6. Ukuphucula ulwazi malunga nento ethile.
7. Yiya emsebenzini kuba sonwabele umsebenzi wethu.

Imizekelo yomntu okhuthazayo ongaphandle

1. Sebenzela imali.
2. Ibhonasi umvuzo iiyure zomsebenzi ezongezelelweyo.
3. Fundela ibanga.
4. Fikelela usukelo oluthile emsebenzini ukufumana izipho okanye imivuzo.
5. Guqula imisebenzi ngenkuthazo yezibonelelo ezibonakalayo kwaye hayi eyomsebenzi ngokwawo.
6. Luphumelele uviwo ukuze ufumane isipho esivela kubazali bethu.
7. Ukufuna ukwamkelwa komnye umntu ngomsebenzi wethu.

• Bona kwakho: Ukuzimela kunye ne-heteronomy